What advice would you give to your 21-year-old self?

Growing up in Guyana I was very very skinny and I desperately wanted to gain weight. But try as I may, nothing seemed to work. I wanted to be like other women who were referred to as being “thick” or having “a little meat on my bones.”  But it just wasn’t in my DNA, ...
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Don"t forget to love yourself.....

“To love oneself is the beginning of a lifelong romance.” ~ Oscar Wilde


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It"s Wellness Wednesday! Take care of yourself because no one else will....

 


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